Field Day

Looking for new and exciting ways to build community? Let us organize a Field Day event for your team – an all-levels, in-person experience full of friendly competition and, most importantly, fun!

Just like old school recess, camp or traditional field day events, our Field Day utilizes a series of curated games to build camaraderie!

Boost morale, productivity and teamwork with a Throwback Field Day!

How it works:

  • Welcome! We usually meet at an outdoor park or venue. Throwback coaches will separate the group into color-coded teams and give a rundown of what the group can expect. Our main priority is always fun and safety.

  • Over 1.5-2 hours (or more), our energetic Throwback coaches will facilitate 5-8 team-based games that are customizable and require a mix of brains and brawn. No one needs to be a super athlete to have fun or win!

  • At the end, we tally the scores and announce the winning team, who will enjoy office bragging rights (at least until the rematch)!

Teal Team 6 celebrating their field day victory
Yellow team at Vox celebrating a Throwback field day victory
Classpass logo
EY logo
Goldman Sachs
Vox logo
Brooklinen logo
Blackstone logo
Boston Dynamics logo
Reddit logo
Morgan Stanley logo
Morning Brew logo
Home Depot logo
Prospect Schools logo
Unilever logo
Wework logo
UPPAbaby logo
Virgin logo

What Our Clients Are Saying

“We couldn’t have dreamed up a better experience for the ClassPass team than our field day with Throwback! Over 150 employees participated, and it was the perfect way to bring all levels of our quickly-growing company together. By fostering social interaction, team building, and playful competition, Throwback created an effective platform for our team members to get to know each other outside of the office. Months later, everyone’s still talking about it!” — ClassPass

“The summer interns and full-time employees thoroughly enjoyed their experiences, some calling it the highlight of their summer! Great way to bond outside of the office, would highly recommend using Throwback for any team building event!” — Morgan Stanley

“We enjoyed so much working with Throwback Fitness as part of our corporate offsite of almost 200 people. It was so much fun being outdoors playing a mix of exciting games while having the chance to connect with colleagues across different departments…making it an awesome team bonding activity!” — Headspace

“Throwback Fitness threw an amazing event for the company I work at, EY. We wanted an active and competitive team bonding event reminiscent of a school ‘field day’ and Throwback delivered precisely that. The two facilitators we had, Joyce and Jaymie, were energetic, enthusiastic, and explained the activities well. There was a great variety of games - some heavier on the physical side than others which resulted in a well-balanced day for those in every physical shape to participate and enjoy themselves. This was maybe one of the best events we’ve had as a team, and Throwback will be heavily recommended to other teams at EY looking for a creative, fun-filled event.” — EY

“Throwback Fitness was such a great part of our summer party! We all had a great time, and the activities were a perfect balance of mental and physical challenges. None of our group felt overwhelmed by the games but everyone thought it was still an active and engaging experience. Stacy was so helpful in organizing our event, and Winter was an incredible coach. Looking forward to doing a Throwback Fitness event again!” — Virgin

Players socializing during a Throwback corporate field day

Plan Your Field Day

Fill out the form below and we’ll send you a brochure with more info. One of our teammates will get in touch with you for next steps.