Throwback Coach Spotlight: Winter Salembier
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Throwback Coach Spotlight: Winter Salembier

Winter is one of our most active coaches based in New York City. Prior to joining Throwback, she obtained her bachelor's degree from American University in Washington DC and master’s degree from John Jay College of Criminal Justice in New York City. She followed this with a fifteen-year career in law enforcement, first as a Detective in New York City, then as a Special Agent with NCIS.

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A Throwback Field Day in photos
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A Throwback Field Day in photos

After an old school ‘good game’ line and group photo, the team headed to the bar to wrap up an awesome and memorable day. Our client was kind enough to leave us a 5-star review on Google…

“Our office Field Day was curated by Throwback Fitness and it was spectacular. Over 120 participants were completely engaged and walked through the event. 10/10 would recommend!!”

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Your Company’s 2023 New Year's Resolution… More Team-Building Events!
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Your Company’s 2023 New Year's Resolution… More Team-Building Events!

A Throwback event breaks ups the office monotony by providing some experiences that employees will remember for weeks, months, and maybe even years to come. Get revenge on your boss by ganging up on them during a game of 'Bird's Nest'. Or enjoy bragging rights in the office by being crowned field day champion.

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