New York's Corporate Team Building Company
Throwback Fitness has produced corporate team building activities for New York's top companies since 2014 — from 30-person offsites to 500-person summer parties. Our core format is the field day: outdoor, nostalgia-driven, and built so every person on the team is playing, not watching.
Trusted for Team Building Across New York
Companies like Goldman Sachs, EY, and Morgan Stanley have trusted Throwback for corporate team building activities and annual outdoor events. Whether your team is planning a summer outing, an offsite, or an end-of-year celebration, you're in the right place.
We've run team building activities for finance, tech, and professional services teams across New York City — each with different priorities, headcounts, and expectations. We've built our field day format around handling that range well.
Built for How New York Actually Runs Events
Venue Knowledge
We've run field days at Pier 63, Hudson River Park, Randalls Island, Governors Island, and Brooklyn Bridge Park, so we know the permit process, the weather windows, and the logistics of moving a couple hundred people from a Midtown office to a waterfront venue. Most outdoor group activities in NYC parks require a permit, and we plan two to four weeks ahead as a standard part of how we book events.
We also partner with large indoor turf and field-house venues across Manhattan and Brooklyn, so a rain forecast — or a booking in the cooler months — doesn't mean scaling back the format. The same game stations and staffing run indoors, which is how we keep field days available year-round instead of just May through October.
New York Corporate Culture
New York's corporate event market skews heavily finance, law, and professional services — a different mix than a tech-heavy San Francisco market or a hospitality-heavy Miami one. When we're planning a corporate event in New York, we're thinking about large headcounts, mixed seniority levels in the same room, the optics of the event, and how easy it is to execute without a planning team on the client side.
Seasonality
New York has a real outdoor event season. Spring (May–June) and early fall (September–October) are the windows when most of our team building New York City clients book — and they tend to fill up six to eight weeks ahead. For events booked in the colder months, we move the same format into one of our indoor venue partners in Manhattan or Brooklyn rather than turning clients away.
Beyond the Five Boroughs
Most of our team building events are in Manhattan and Brooklyn, but we regularly travel for clients based in New Jersey, Connecticut, Long Island, and further upstate New York. If your office is outside the city, you're still in our service area — just flag the location when you request a quote so we can plan logistics accordingly.
What a Throwback Field Day Looks Like
A typical Throwback field day runs 90–120 minutes, with 6–8 simultaneous game stations rotating every 10–12 minutes. No waiting in line, no dead time. We handle setup, staffing, scoring, and breakdown — you show up.
Compare that to a typical happy hour: people drift toward the two or three coworkers they already talk to every day, and the rest of the room stays exactly as separate as it was at the office. Our game format doesn't leave that option open — you're teamed up with people you don't normally sit near, and you stay teamed up with them for the next ten minutes. The mixing isn't a bonus side effect; it's built into how the games are structured.
A Few of Our Games
Your day includes the field day classics you remember — egg & spoon race, tug-o-war, legged race — alongside games you won’t find anywhere else.
Battlechips turns protecting your own marker into a tactical showdown.
Paradise Ball tests throwing and catching as teams race to get every teammate to safety.
Pong Feud mashes up beer pong with Family Feud for a trivia twist.
Whether your group wants to break a sweat or flex their brains, our game library spans the full range — from high-energy challenges like Capture the Flag to low-key, strategy-driven games like Field Suko. We work with you to curate the right mix for your group’s energy, space, and goals, rather than handing you a one-size-fits-all script.
We’ve helped build community for these brands and more!
Request more info
We'll tailor your event to fit any age and physical activity level.
Run an interoffice challenge or entertain clients.
Get your friends together for a birthday party or random weekend Color War.
Host at your office or at a nearby park, indoors or outside.
Want more details including scheduling, pricing, and how to organize an outing to fit your group's goals? Please provide your information using the form here.
Frequently Asked Questions
How far in advance should I book a team building event in New York?
Most of our New York clients book 3–6 weeks ahead during peak season (May through October). Park permits and venue availability are the main drivers. The earlier you lock in a date, the more venue options you'll have.
What's the minimum and maximum group size?
We've run field days from 10-person offsites to 400-person summer parties. Our game format and staffing scale with your headcount.
Do you handle permits for NYC parks?
Yes. We manage the permit process for the venues we work with regularly, including Pier 63, Governor’s Island, and Brooklyn Bridge Park.
Can events run in Central Park or on the Hudson River waterfront?
Yes — we've run events at multiple Hudson River Park locations and can scout Central Park options depending on your group size and date.
What happens if it rains?
We build a rain contingency into every outdoor booking, including indoor backup options and flexible rescheduling where possible.
Looking for team building activities in New York beyond a field day?
Field day is our core format, but we also run color war and scavenger hunt versions of the same proprietary games — useful if you want variety across multiple team building events in New York throughout the year.
How is Throwback different from other corporate team building activities in New York City?
We've been producing team building activities in New York since 2014, with a proprietary game catalog and a simultaneous-station format that keeps groups of any size moving the entire time. Clients like Goldman Sachs and EY have used us repeatedly because the format scales without losing energy.